Private Therapy for Individuals, Couples, and Families
Mental health is central to our quality of life.
Unfortunately, our well-being is all too commonly neglected. Our calling is in helping individuals, couples and families to improve their relationships, their coping strategies, their health, and ultimately, the overall quality of their lives.
Psychological challenges are more common than most people realize, and can manifest at any point in life.
We deliver personal, private counselling services across Ottawa for individuals who are ready to move forward.
All of our therapists offer classic couples and marriage counselling, and Co-therapy is offered at our Nepean office. Co-therapy is an egalitarian counselling model, which allows you to work on your relationship both together as a couple (each with your own advocate/counsellor in the room) and separately as individuals.
Our counsellors work from individual private offices across the Ottawa area, which helps us in matching you with a professional who is easy for you to get to. Our goal is to make mental health accessible to everyone in the National Capital Region.