Please know you are not alone in however you may be feeling right now. It is entirely understandable if you're feeling untethered, angry, anxious, trapped, depressed, isolated, exploited, scared, disillusioned, desperate or overwhelmed. The world is enduring a shared trauma, but we are individuals; however this is affecting you, your experience is valid.
Support and self-care could not be more vital than in times of crisis, and governmental mandates have recognized the importance of mental health services from day one. We have been taking all precautions to make sure you can access the help we're offering, without putting yourself or loved ones at risk.
We are here for you, whether it be at a safe distance in our clean and quiet (1-3 person) offices, or remotely from the comfort of your home by phone or secure video sessions. Let us help. Together, we will get through this.
Stay safe and be well,
Bob & Lorraine
Contact us today to set up a safe-distance or virtual appointment with a counsellor.