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Abundant Living Counselling Group

Counselling / Therapy Services

We match our clients with counsellors whose expertise, location, availability and individual approach best fit each client's unique counselling needs. With an established team of trusted, well-qualified therapists across the Ottawa area, we make the process of connecting you - quickly - with the right counsellor for you an easy one.

Couples Parents/Families Individuals

Whether you've been together for 6 months or 30 years, every couple has challenges. Your being here now is the first step. We can help with:

  • Co-dependency
  • Conflict and anger
  • Improving communication
  • Increasing intimacy
  • Parenting
  • Reconnecting
  • Recovering from affairs
  • Rediscovering your spark
  • Separation issues
  • Sexual health

Many couples have found Co-Therapy especially helpful – working together as a couple and separately as individuals. Click here to read more about the benefits of co-therapy.

Family relationships can present special challenges not encountered in other settings. Mindful of this as well as social and cultural elements, ALCG therapists work with families to foster connection and cohesion.

We offer individual and group sessions for issues such as:

  • Attachment issues
  • Behavioural problems
  • Blended family problems
  • Bullying & school issues
  • Coping with change
  • Dealing with family loss
  • Divorce/separation
  • Family communication skills
  • Family problem solving
  • Improving relationships
  • Teenage issues
  • Transition support

In individual counselling, you will meet one-on-one with an ALCG Ottawa therapist in an empathic, confidential and safe environment. Reasons for engaging in therapy are as varied as people themselves, but can include issues such as:

  • Addictions
  • Aging Parents
  • Anger Management
  • Anxiety
  • Assertiveness
  • Bereavement, Grief, Loss
  • Burnout
  • Career Counselling
  • Depression
  • Relationships
  • Self-Esteem
  • Transitions
  • Workplace Issues
  • Work/Life Balance
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Fees & Insurance Coverage

Receipts for fees paid for counselling services will be issued at the end of your session, and these can be submitted for reimbursement by your extended health care benefit insurance program. All ALCG counsellors are supervised by a registered psychologist, whose name will be listed on your receipt.

ALCG does not require a doctor's referral, self referrals are welcome. Some health benefit plans do require this for coverage, so please check your plan's specific requirements.

Please contact us to learn more.

Individual & Family Counselling in Ottawa

Our counsellors work from individual private offices across the Ottawa area, which helps us in matching you with a professional who is easy for you to get to. Our goal is to make mental health accessible to everyone in the National Capital Region.
Central Ottawa Therapists
  • Byward Market
  • Centretown
  • Downtown
  • Glebe
  • Golden Triangle
  • Lebreton Flats
  • Lower Town
  • Sandy Hill
East Ottawa Therapists
  • Castle Heights
  • Robillard Quarries
  • Forbes
  • Lees
  • Lindenlea
  • Manor Park
  • New Edinburgh
  • Overbrook
  • Rockcliffe
  • Vanier
  • Viscount
  • Alexander Park
South Ottawa Therapists
  • Airport-Uplands
  • Alta Vista
  • Billings Bridge
  • Elmvale
  • Greenboro
  • Hawthorne
  • Heron Gate
  • Hunt Club
  • Riverside South
  • Riverview
  • Mooney's Bay
  • South Keys
West Ottawa Therapists
  • Bel-Air
  • Braemar
  • Britannia
  • Carlington
  • Civic Hospital
  • Carleton Heights
  • Central Park
  • Glabar Park
  • Hampton Park
  • Hintonburg
  • Island Park
  • Mechanicsville
  • Lincoln Heights
  • Queensway
  • Rideau View
  • Redwood
  • Tunney's Pasture
  • Westboro
  • Woodpark
  • Woodroffe North
Greater Ottawa Area
  • Almonte
  • Ashton
  • Barrhaven
  • Bell's Corners
  • Blackburn Hamlet
  • Bridlewood
  • Carp
  • Centrepointe
  • Cumberland
  • Dunrobin
  • Fallowfield
  • Galetta
  • Gloucester
  • Goulbourn
  • Greely
  • Huntley
  • Kanata
  • Kars
  • Kinburn
  • Manotick
  • Marlborough
  • Metcalfe
  • Navan
  • Nepean
  • North Gower
  • Orleans
  • Osgoode
  • Rideau
  • Stittsville
  • Vars
  • West Carleton
  • Woodlawn
Contact us today to set up an appointment with a counsellor near you.