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Abundant Living Counselling Group


Psychology • Psychotherapy • Relationships


Co-Therapy: Expanding Couple Therapy from Triangle to Square; Structural and Dynamic Advantages • Lorraine Jaksic

We have each enjoyed significant success and personal satisfaction working individually with couples. Still, since deciding to work together in the four-person format, we have concluded without question, that our co-therapy model offers consistently superior clinical outcomes... » read the rest

The 'False Memory / Recovered Memory' Debate • Lorraine Jaksic

The recent advent of the non-clinical term, 'False Memory Syndrome', has created a hotbed of controversy with regard to our understanding of how adult memory behaves when there has been childhood sexual abuse or other intrusive traumas in a person's life... » read the rest

5 ways to improve communication in your marriage • Shannon Christie

No one enters a new relationship thinking it will end. However, if the worst-case scenario comes true and you find yourself single again, having a post-break up action plan can shave several weeks off of the amount of time you spend recovering from the emotional upset... » read the rest

How to move on after a break up • Shannon Christie

Better, more effective communication in your marriage involves more than just talking. By being honest, making time for fun, eliminating one-upmanship and avoiding arguing on autopilot, you'll find yourself carving out new, more productive communication patterns with your spouse... » read the rest

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Individual & Family Counselling in Ottawa

Our counsellors work from individual private offices across the Ottawa area, which helps us in matching you with a professional who is easy for you to get to. Our goal is to make mental health accessible to everyone in the National Capital Region.
Central Ottawa Therapists
  • Byward Market
  • Centretown
  • Downtown
  • Glebe
  • Golden Triangle
  • Lebreton Flats
  • Lower Town
  • Sandy Hill
East Ottawa Therapists
  • Castle Heights
  • Robillard Quarries
  • Forbes
  • Lees
  • Lindenlea
  • Manor Park
  • New Edinburgh
  • Overbrook
  • Rockcliffe
  • Vanier
  • Viscount
  • Alexander Park
South Ottawa Therapists
  • Airport-Uplands
  • Alta Vista
  • Billings Bridge
  • Elmvale
  • Greenboro
  • Hawthorne
  • Heron Gate
  • Hunt Club
  • Riverside South
  • Riverview
  • Mooney's Bay
  • South Keys
West Ottawa Therapists
  • Bel-Air
  • Braemar
  • Britannia
  • Carlington
  • Civic Hospital
  • Carleton Heights
  • Central Park
  • Glabar Park
  • Hampton Park
  • Hintonburg
  • Island Park
  • Mechanicsville
  • Lincoln Heights
  • Queensway
  • Rideau View
  • Redwood
  • Tunney's Pasture
  • Westboro
  • Woodpark
  • Woodroffe North
Greater Ottawa Area
  • Almonte
  • Ashton
  • Barrhaven
  • Bell's Corners
  • Blackburn Hamlet
  • Bridlewood
  • Carp
  • Centrepointe
  • Cumberland
  • Dunrobin
  • Fallowfield
  • Galetta
  • Gloucester
  • Goulbourn
  • Greely
  • Huntley
  • Kanata
  • Kars
  • Kinburn
  • Manotick
  • Marlborough
  • Metcalfe
  • Navan
  • Nepean
  • North Gower
  • Orleans
  • Osgoode
  • Rideau
  • Stittsville
  • Vars
  • West Carleton
  • Woodlawn
Contact us today to set up an appointment with a counsellor near you.